tag:blogger.com,1999:blog-2005572221369432591.post4787575053273917582..comments2023-05-04T02:26:49.748-05:00Comments on Building Personal Strength: Habits That Threaten Your Health - Do You Have the Commitment to Change?Anonymoushttp://www.blogger.com/profile/00006897130524120094noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-2005572221369432591.post-48628442614071168142011-05-05T10:57:51.394-05:002011-05-05T10:57:51.394-05:00Great post, Denny. So, I'm at Step 4 on on my ...Great post, Denny. So, I'm at Step 4 on on my weight/healthy eating goal, but I do slip sometimes! It's helpful to think of it as a "journey," as you say. I can see opportunities to use this model with our coaching clients to encourage them to keep taking steps toward their goals! Thanks! CamilleCamille Harrishttp://www.lamountaincoaching.comnoreply@blogger.comtag:blogger.com,1999:blog-2005572221369432591.post-49507750253329360752011-05-05T10:31:55.759-05:002011-05-05T10:31:55.759-05:00I have gone back and forth between step 2 and step...I have gone back and forth between step 2 and step 3 for over 15 years. This model helps me see that and I am going to work hard to move on to step 4. Thanks for sharing your wisdom.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2005572221369432591.post-27767069873622402182010-05-14T05:15:32.209-05:002010-05-14T05:15:32.209-05:00I think most people are at step 3, because most pe...I think most people are at step 3, because most people recognize they have a problem and they know what they need to change to improve themselves. It's just hard to keep committed to the lifestyle changes.Seanhttps://www.blogger.com/profile/12390287348675887544noreply@blogger.com