Tuesday, November 30, 2010

Tip Clip #3 - Feedforward - Get Coaching from the People Around You!

It's one thing to decide to a change a behavior pattern.

It's another thing altogether to follow through, working on the new pattern until it's an ingrained habit. This takes time and effort. As you move forward, it helps to have coaching and encouragement along the way. You can easily ask for this kind of support with a new technique called "feedforward."

The next time you're working on changing the way you do something, try feedforward.

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Post by Dennis E. Coates, Ph.D., Copyright 2010. Building Personal Strength .

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