Tuesday, December 21, 2010

Tip Clip #7 - How to Boost Your Gratitude

The wonderful things we have, even the most precious things in our lives, can eventually be taken for granted. We just get used to things. They become "the way things are."

But that diminishes our life experience, and it can lead us to make inappropriate decisions about things that are important to us.

I learned an amazingly effective technique for "resetting" your sense of gratitude. I explain it in this video, which I recorded during the holidays.

If something really is precious to you, it should feel that way. Life's better that way.

My wish for you springs from the spirit of the holiday season, but it's beneficial the entire year - Have wonderful experiences with the people you care about.

Post by Dennis E. Coates, Ph.D., Copyright 2010. Building Personal Strength .

1 comment:

Sarcastic Bastard said...

Love to you and Kathleen and my best wishes for a wonderful holiday. I am very thankful for having "met" the two of you.

Happy New Year!