Showing posts with label Effort. Show all posts
Showing posts with label Effort. Show all posts

Friday, September 27, 2013

Just Do It - Don't Let Small Minds Discourage You

I saw this pinned on Pinterest recently:

I LOVE IT WHEN PEOPLE UNDERESTIMATE ME.

SEEING THE STUPID EXPRESSION ON THEIR FACES AFTER THEY SEE WHAT I CAN REALLY DO IS PRICELESS.

At this time of my life, few people underestimate me anymore.

But the sentiment caused me to remember some incidents when I was in graduate school nearly 40 years ago.

A student, when she learned I was an Army captain recently returned from a deployment in Vietnam, called me a "baby-killer." I immediately forgave her. I knew where these young people were coming from, that they hated the war. I hated it too. Though a little respect for the people who didn't make policy but who made sacrifices on their behalf would have been nice.

But the incident motivated me to prove people like her wrong. So I wrote a long poem about my Vietnam experience and submitted it to the Academy of American Poets competition. It took First Prize, and it was published in Duke's literary magazine.

I loved that.

Also, I remember sharing my passion for my studies with a fellow graduate student. I told him I only had two years at Duke before I had to report to West Point to teach. So my goal was to complete all my Ph.D. requirements in that time.

He grinned through his beard and laughed at me. He said, "That's impossible." He had been there two years already and said most people take five or six years.

After a year and a half at Duke, I had completed all of my Ph.D. requirements except the dissertation. Three years later I came back to defend my dissertation. It was a great moment when my advisers stood up to shake my hand and said, "Congratulations, Dr. Coates."

On my way out of the building I saw the "that's impossible" guy talking with someone in the hall. He was still a graduate student.

I loved that.

Don't let other people's limited view of what's possible affect your will to do hard things and achieve your goals. You're capable of amazing accomplishments.

Post by Dennis E. Coates, Ph.D., Copyright 2013. Building Personal Strength .

Wednesday, August 28, 2013

From Stress to Serenity in 10 Seconds - The Power of Personal Strengths

U.S. Mail in my community is served by a central outdoor shelter that houses hundreds of keyed mailboxes. Round-trip, it's a five-mile errand.

The other day I grabbed my keys and sunglasses and told my wife I was going to get the mail. "Oh, while you're at it, would you return that rug to Lowes and pick up a couple things at the grocery store?" she asked.

Ugh. Lowes is 12 miles from here. A much longer errand than I thought I was in for. But I knew why she asked. The rug was heavy.

So I loaded the rug into the car and took off.

Twenty minutes later I pulled into the Lowes parking lot, and I realized something important: I had forgotten to pick up my wallet. I had come all this way for nothing. I'd have to return home without having accomplished anything. And then repeat the errand! As if I had nothing else to do that day.

Don't imagine that my frustration went unexpressed. A four-letter word escaped from my mouth.

But I quickly calmed down as some realistic thoughts flooded into my head.

"It is what it is, and I can't change it. I'll do the only thing I can do right now, which is to return home." ACCEPTANCE

"I should have checked to make sure I had everything before I left. Actions have consequences, and I have no one to blame but myself." RESPONSIBILITY and ACCOUNTABILITY.

"I'll just go with it and do what I have to do." PATIENCE and EFFORT.

So my errand took twice as long to accomplish, but I was able to do it in a calm, low-stress way.

I even composed this blog post in my mind while I drove.

I've known people who lived with unrelieved, intense anger. They seemed to fume with anger and resentment all the time. They were no fun to be around! The three people I'm thinking about all died in their early 60s - a relatively young age, from my perspective.

It's not worth it!

I'm almost 70 years old, and if I get lucky I might live as long as my four grandparents did - meaning I have a quarter-century left to go.

I'm familiar with what's involved in the behavior patterns of acceptance, responsibility, accountability, patience and effort; so it was easy for me to consciously choose to exercise them.

And I know that the more you exercise them, the easier they get.

And that when you exercise them, life is a whole lot more pleasant and fulfilling.

Live long and prosper!

Post by Dennis E. Coates, Ph.D., Copyright 2013. Building Personal Strength .

Friday, June 21, 2013

Top 5 Life Habits of a Strong Work Ethic

I once coached a 43-year-old man who lived at home and had never worked a day in his life. At the time, interest rates had fallen to all-time lows, so the annual interest on his trust fund principal had diminished considerably. To continue living in the style to which he was accustomed, he simply withdrew money from the principal.

When his trust fund was all but lost, he asked his parents to replenish it. They refused. They told him to get a job. But he had a problem with that, so they asked me to help him find a niche in the workplace.

Nothing worked. Getting a paying job was totally alien to him. He wouldn't have anything to do with it. He didn't even want to discuss it.

He was a 43-year-old boy, weak in all the ways that make someone a man.

If you've been following this blog, you know I often write about personal strengths. Some of these 40 strengths directly support what we call a "work ethic."

It's hard to earn your way in the world and make a life for yourself. I believe these strengths are among the top essential elements of a strong work ethic:
  • Perseverance - not giving up on a difficult task
  • Excellence - doing what's needed to achieve a high standard
  • Self-discipline - staying on track, saying no to distractions
  • Effort - Working hard, working long, even when tired
  • Initiative - Doing what needs to be done, even without being told
People aren't born with a strong work ethic. It doesn't transfer in the family culture from generation to generation. The only way to build these personal strength habits is to wire your brain for them when you're young. To acquire a work ethic, you have to make going to work and earning money a habit.

I was fortunate because I came from a large family with a lower-middle-class background. My parents couldn't afford to give me an allowance. So from a young age, I looked for ways to earn money. By the time I was 16 I had worked a half dozen different jobs.

The 43-year-old silver-spooner who had always been given everything wasn't so lucky.

Listen to this discussion about parents who encourage kids to acquire a work ethic.

Post by Dennis E. Coates, Ph.D., Copyright 2013. Building Personal Strength .

Friday, May 25, 2012

Catch MIB3's Will Smith - Master Motivator for a Work Ethic!

Will Smith
Will Smith's Men in Black sci-fi spoof movies are so quirky they defy classification. Elvis Presley a shape-shifting alien? Hoo! These flicks have been incredibly popular, and I must say they were a roller coaster ride. I caught the previews of the latest Men in Black 3 and it's definitely on my list. IMAX 3D? Any way that won't be fun?



Lately, though, it's not Will Smith the actor who's captured my attention. It's Will Smith the motivator.

Seriously. Remember that scene in The Pursuit of Happyness when optimistic but out-of-work Chris and his 5-year-old boy are evicted from their home? When things were at their worst, he didn't want his kid to feel defeated. I love this scene. It really inspires...



See what I mean? And I love the great ending. Lump in throat time...



And then I discovered that when Will Smith is invited to talk about his personal life, he reveals himself to be a world-class motivator. The real Will Smith is a lot like Chris. I love what he says about work. Not all of us are born with talent, advantages and other gifts, but all of us can work hard at what we do. Listen to this...



You might be more talented than me. You might be smarter than me. But if we get on the treadmill together, either you're getting off first, or I'm going to die.

I will outwork you. Oh my. That pumps me up, man. What if every teenager heard, understood and internalized this empowering thought about work ethic and effort? Visions of hope and possibility! Can you imagine what would happen?

Post by Dennis E. Coates, Ph.D., Copyright 2012. Building Personal Strength .

Thursday, January 5, 2012

Passion and Level of Effort - The Magic Ingredient

Men's NCAA basketball - On January 4, 2012, Duke (ranked 3rd in current ESPN poll) was beaten by unranked Temple 73-78.

Big deal. Top-ranked teams get upset all the time.Well, it was certainly a big deal for the Temple fans, who stormed the floor after the game.

But it's interesting to appreciate why this happened, why a team with less talent can take control, lead the entire game and beat a team like Duke, most of whose players go on to play professionally. The answer comes from the Duke team itself.

Duke Head Coach Mike Krzyzewski - "They played with great toughness....For some reason, we didn't show up with the enthusiasm and the toughness that we usually display."

Duke's top scorer, freshman guard Austin Rivers - “We were slow and they played a lot harder than we did....They just outhustled us. We have a great team, but we just didn’t fight tonight.”

I watched the whole game and came to same conclusion. Duke has four players 6' 10" or taller, and most - if not all of them - were high school all-Americans. Only one of Temple's players is that big. But at the end of the game Temple had more rebounds than Duke. Duke always has a talented team, but usually when they are beaten it's because the other team played harder.

I often say that any unranked team can beat any top-ranked team if they play with more heart, with more ferocity.

I mention all of this because I love college basketball. And I'm a big Duke fan. I love to see them win, and I hate to see them lose. But beyond that, two questions...
  1. Why can't legendary coach Mike Krzyzewski, who has won more games than any other coach in the history of Division 1 men's basketball, inspire his team of talented players to play with heart? Why can't he get them fired up for every game? Coach Dunphy did it for the Temple Owls. Why couldn't Coach K do it for the Duke players? I think it's a fair question.
  2. How can YOU bring "toughness, heart, passion and ferocity" to your work? How can you engage your maximum level of effort to achieve what's important to you?
Can you coach yourself to do it?

Post by Dennis E. Coates, Ph.D., Copyright 2012. Building Personal Strength .

Monday, December 5, 2011

Achievement Rule #1 - Ignore the Naysayers

When I was 25 and serving my combat tour in Vietnam, I got two important letters.

One was from the head of the Department of Psychology at West Point.

The other was from the head of the Department of English at West Point.

Psychology and English were my favorite subjects when I was a cadet.

My professors had loved me because I was passionately interested in my studies and worked hard.

Both letters invited me to teach in their department at West Point.

I was thrilled.

I replied to both that I would love to teach there, and what would be my next step?

I figured I would go with the one that responded first.

That turned out to be the Department of English.

I never heard back from the Department of Psychology.

I later learned that the Department of Psychology mysteriously never got my letter.

So it goes.

So I pursued a graduate degree in English at Duke University.

Duke accepted me even though I hadn't majored in English.

The Army told me I had two years to earn a masters degree.

I studied the catalog and determined a masters degree could be earned in one year.

All my Army colleagues at Duke had to take a semester of undergraduate make-up courses first.

To complete a masters in one year, I would need to take graduate courses right away.

I typed and signed my course request card for masters-level courses and gave it to the department head.

He said, "No one has ever completed a card without counseling before. You already know what you want to do."

He seemed impressed and approved my request.

So I didn't have to take any undergraduate make-up courses.

When I shared my ambitious plan with some of my fellow students, they said it was ridiculous. Everyone takes six or seven years to get a Ph.D.

Some of the graduate students who started with me already had a masters in English, but they were required to take the full course load anyway.

Truthfully, I was in over my head.

In class, my professors talked about novels I hadn't read.

At night I would go home and read one of the novels.

That meant reading a novel almost every night.

My classmates used fancy words I didn't understand.

That night I would look up the words and add them to my vocabulary.

By the end of the first term, I felt confident enough to speak up in class.

By the end of the second term, I knew what I was talking about.

I took the exam for the masters degree and passed it.

By the end of the second summer and the third term, I had finished all 60 credit hours.

I had met all the requirements to take the Ph.D. candidate exam.

I took it and passed it.

After starting behind the eight ball, I had achieved "all but dissertation" status in 18 months.

My classmates who entered the program with masters degrees were still taking courses.

I decided to write my dissertation about the celebrated American novelist John Cheever.

I met him, and we became friends.

When my two years were up, I had completed my academic research and had written three chapters.

I joined the Department of English at West Point and maintained my friendship with John Cheever.

He lived an hour's drive from West Point, so I visited him once a month.

He told me everything about his life and work.

I earned my Ph.D. in 1977.

All this hard work changed my life.

This isn't a story about "fake it till you make it."

It's about following your passion, believing in yourself, being bold, working hard and never quitting.

I wouldn't be where I am today, who I am today, if I hadn't tried to do things that had never been done before.

It's amazing what you can do when you ignore people who say you can't do it and just get to work.

Post by Dennis E. Coates, Ph.D., Copyright 2011. Building Personal Strength .

Thursday, April 28, 2011

Lessons in Life Force - Hummingbirds Take Care of Business

One of the coolest things about our yard is that it's a "hot spot" for blackchin and rubythroat hummingbirds during fall and spring migration.

Right after the sun rises, the hummingbirds come to our backyard waterfall for morning baths.

2011 photo by Kathleen Scott


Shortly after that, they're looking for breakfast. With 6 feeders, our restaurant seats 24 hummingbirds. But sometimes we're swamped with customers and there's some serious negotiating going on.



What I love about these little guys is that even though each one weighs less than a nickel, they're so full of life. They come to the feeders and go for it even if I'm sitting only 6 feet away drinking a cup of coffee.

The rubythroats have come a long way to get to our feeders. Many winter in Mexico. Some leave the Yucatan peninsula and fly 500 miles nonstop over the Gulf of Mexico. In our yard, they refuel. When they're ready, they move on to all points north.

The blackchins don't migrate as far. Many think our property is a pretty good deal and stay all summer, climate conditions permitting.

In other blog posts I've described how birds and animals inspire me.

My cat Max...

The cardinals in winter...

The hummingbirds inspire me to go at high speed and get a lot done. Get up at first light, take a nice shower, have a good breakfast, and then take care of business, with a couple breaks during the day.


A hummer's gotta do what a hummer's gotta do...

Post by Dennis E. Coates, Ph.D., Copyright 2011. Building Personal Strength . (Photo and video by Kathleen Scott, used with permission.)

Thursday, August 12, 2010

The Value of a Work Ethic - 10 Great Quotes

What kind of work do you do? Whatever it is, much depends on your willingness to work your buns off when it counts.

It‘s amazing what you can get done when you push yourself to your limits. And that‘s exactly what you sometimes need to do. But will you? Sometimes success depends on your willingness to move faster, devote more personal energy and work longer hours.

Yet, when challenges slow your progress, it‘s hard to remember that something good might come from all your hard work. You might wonder whether the results you hope for are worth the physical aches and pains or the mental fatigue that you‘re enduring along the way. It‘s natural to wish you were able to do something that didn‘t drain so much of your personal energy.

At times like this, remind yourself that while hard work might exhaust you, in the long run it‘s how you get what you want.

Almost always, a worthwhile goal requires tremendous effort and commitment. If your goal means that much to you, and if you‘re willing to do the tough stuff and not give up, you have an excellent chance of achieving it. The key is to have a goal you really care about so you give it your best effort even when you're tired.

Remember, you already have within you everything you need to give the required effort. You can concentrate on the challenge before you, no matter how difficult, and give it your best.

A powerful speech to young people about work ethic. Watch it!

The Top 5 life habits of a strong work ethic...

What some really hard workers have to say about effort...

― "Striving for success without hard work is like trying to harvest where you haven't planted." - David Bly, American politician (1952- )

― "Talent is cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work." - Stephen King, American novelist (1947- )

― "Nothing will work unless you do." - John Wooden, American college basketball coach (1910-2010)

― "You just don't luck into things. You build them step by step, whether it's friendships or opportunities." - Barbara Bush, American first lady (1925- ) 

― "Without labor nothing prospers." - Sophocles, Greek playwright (B.C. 496-406)

― "Always make a total effort, even when the odds are against you." - Arnold Palmer, American professional golfer (1929- )

― "Fill the unforgiving minute with sixty seconds‘ worth of distance run." - Rudyard Kipling, British novelist (1865-1936)

― "The highest compliment that you can pay me is to say that I work hard every day." - Wayne Gretzky, Canadian ice hockey player (1961- )

― "Satisfaction lies in the effort, not in the attainment. Full effort is full victory." - Mohandas Gandhi, Indian religious leader (1869-1948)

― "The world belongs to the energetic." - Ralph Waldo Emerson, American philosopher (1803-1882)

Post by Dennis E. Coates, Ph.D., Copyright 2010. Building Personal Strength . (Permission to use photo purchased from istockphoto.com)

Saturday, July 17, 2010

Zachary Lipson - Self-esteem, Effort, Passion and Perseverance

Zachary Lipson. You've probably never heard of him. He's 19 years old, a little guy - about four feet tall - with a BIG heart.

And now he's student-manager of the men's basketball team at the University of Kentucky.

His journey to that destination is an inspiring story. Born prematurely, he weighed less than two pounds. He had numerous medical problems, requiring 25 surgeries while growing up in Nashville, Tennessee. His schoolmates teased him relentlessly, but he fiercely maintained his self-esteem. At Christ Presbyterian Academy he volunteered to serve as manager of the football team, so impressing the coaches with his energy and passion that he was asked to manage football, basketball and soccer all four years. 

But he had a more ambitious goal. He wanted to sit on the same bench with John Calipari and the Kentucky Wildcats. When his coaches heard of his dream, they put in enthusiastic calls to Kentucky. He got his big chance - a job managing at a Kentucky summer basketball camp. They were impressed, but Zachary had another hurdle. His ACT scores were too low. So he added 40 hours of tutoring to his busy schedule. 

But it all paid off, and this fall Zachary will be a freshman at U.K., student-manager for the basketball team. 

Actions have power, because their consequences cascade into the future. Zachary's story is one of strong self-esteem, effort, passion, and perseverance. Now he's being asked to tell that story in front of audiences. 

See Bryan Mullen's June 5th article in The Tennessean. See Zachary's Facebook page.

Post by Dennis E. Coates, Ph.D., Copyright 2010. Building Personal Strength . (Photo from Zachary's Facebook page)

Tuesday, June 22, 2010

Washed Downstream - A Time for Personal Strength

I recently posted about the sudden downpour and freakish flooding of the Guadalupe River. The Sunday morning June 13th edition of the New Braunfels Herald-Zeitung told an amazing story of personal strength. Autumn Phillips' article is summarized here.

Five miles from my house, in the middle of the night, R. J. Forester, his wife and teenage daughter were camping on the banks of the river when their camper was rocked by a loud collision. It was a picnic table that had washed down the river and had slammed into their camper. Water was filling the truck and camper fast. They grabbed inner tubes and life vests.  When their truck went under they were quickly separated and washed away along with cars, trucks, campers, pieces of buildings and other debris. 

Imagine how dark it was in the middle of the night. Imagine being swept downstream, totally out of control, turned around by the current, bumping into trees, rocks and other debris. The daughter, Sydney, was in the water two hours before she was rescued. Her mother made it to shore but nearly drowned when the store she broke into flooded. R. J. was swept 30 miles downstream before he was picked up by rescuers. 

How about that for adversity? You drive 200 miles for a family outing and the river rises in the night and washes you away. Composure - don't panic. Courage - fight your fear so you can do what you have to do. Effort  - struggle with all the strength you have. Perseverance  - don't give up, even though it seems hopeless and after more than an hour the situation is getting worse.

R. J. is a firefighter. He must have given some of his toughness to the rest of his family. They stayed strong, fought the river and were eventually rescued and taken to local hospitals, where they were reunited. Today, they're back in Fort Worth, alive and well and with stories to tell.

Will your dreams be interrupted by a raging river? No, of course not. I don't know what's going to happen to you. But something will. That's the way life is. All I know is, when it happens, it won't be what you expected. 

 Post by Dennis E. Coates, Ph.D., Copyright 2010. Building Personal Strength . (2010 photo by Kathleen Scott, used with permission.)

Tuesday, February 23, 2010

One Extra Degree of Effort Makes the Difference

This inspiring three-minute video is ON-TARGET. Better than a dose of 5-hour Energy!



Usually the more worthwhile the goal, the harder it is to achieve. This is a great reminder for us to make the effort that will make the difference. I love the way it concludes by emphasizing key personal strengths.

Here's to you. Here's to your goal. I hope this video helps!

Thursday, January 7, 2010

Thomas Edison on Personal Strength

Five years ago, while living in Florida, my wife and I visited Thomas Edison's winter home and lab in Fort Myers, Florida. I learned that Henry Ford also had a retreat there, only a few hundred feet away. In his lab, Edison was trying to develop an artificial rubber for automobile tires.

Many think of him as the inventor of the electric light bulb. Actually, several other people had already created electric light bulbs, but these prototypes were expensive and unreliable. Edison's genius was to perfect technologies to make them commercially practical. At the age of 37 he formed The Edison Electric Light Company with funding from J. P. Morgan and the Vanderbilt family. "We will make electricity so cheap that only the rich will burn candles," he said.

He also worked on perfecting the phonograph and the motion picture camera. Before he died he held over 1,000 patents. And his Menlo Park facility in New Jersey was the first industrial research and development lab in America.

People were amazed at his accomplishments, and he was interviewed often. Much of what he says about his work is actually about personal strength.

CREATIVITY - “If there's a way to do it better . . . find it.”

EFFORT - "I never did anything worth doing by accident, nor did any of my inventions come by accident; they came by work."

INITIATIVE -  "A little twist to the usual, 'Everything comes to he who waits.' Everything comes to him who hustles while he waits."

OPTIMISM - “I haven’t failed, I’ve found 10,000 ways that don’t work.”

PERSEVERANCE - “Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."

SELF-CONFIDENCE - “If we all did the things we are capable of, we would astound ourselves.”

SELF-DEVELOPMENT - "I've never made a mistake. I've only learned from experience."


Wednesday, January 6, 2010

The Value of Hard Work - A Personal Story

Is your birthday a big deal to you?

I’m the kind of guy who doesn’t like to celebrate his birthday. I like to say, “If you want to give me a present, for heaven’s sake don’t wait until my birthday!” I also say, “On my birthday I’ll be one day older than the day before.” I like the idea that every single day of my life is the most special day, not just the one day marking my birth all those years ago.

My wife, on the other hand, loves celebrating her birthday. To her, it’s a supremely important day, and she reminds me several times well in advance to make sure I don’t forget. And I never do. I think of it as one more way I can bring some happiness into her life—one of my highest priorities.

Sometimes, though, pulling off a successful birthday for her isn’t so easy. To make sure I hit the bulls-eye, I always ask, “Honey, what would you like for your birthday this year?” Simple, huh?

Not always. Three years ago, I asked the magic question. We had just moved from Florida to the Texas Hill Country and we were busy transforming a house into a home. And so her reply was, “I miss the ocean. I miss the water. I want a waterfall in the back yard.”
Uh-oh. Waterfalls can be expensive, I thought. When I asked her to be more specific, she said we could pick out a nice one at Lowes, The Home Depot or a store specializing in water features. I’d never seen a ready-made one that wasn’t tacky, and paying to have one built could run five figures—or more. This was beginning to sound like a major request.

The bottom line: I decided to build the waterfall myself. I had never built a water feature before, but once I built—all by myself—a two-level 500-square-foot deck with built-in seats, which turned out great. If I could do that, I felt confident I could build a waterfall. Besides, our home is situated on a limestone ridge and there were rocks of all sizes all over our property. I’d dig a big hole in the chosen spot, then move a bunch of rocks from where I didn’t want them to where I did want them—the waterfall site (see photo at right).

To make a long story short, the waterfall turned out great. But not without a major effort on my part. I ended up moving over two tons of rocks—by hand. On the plus side, I didn’t have to work out at the gym during that period. On the negative side, one of the rocks weighed 400 pounds. I used a handcart, but do you have any idea how hard it is to maneuver a rock that size onto a cart? I tried and failed over 20 times before I finally got it onto the cart. It took me four hours to figure it out. I just kept trying until something worked. Then I had to haul it up the hill. I thought the cart would break.

Then there was the plumbing, which turned out to be a much more delicate task than I envisioned. The pipes come from the pump inside the hole to around the side of the waterfall, then up the backside and split into two openings. All these unsightly white pipes have to be covered with lovely rocks. I had to redo the pipes three times before I got it right.

And there were the leaks… Well, you get the idea. It was a lot of work. In retrospect, I have to say it was the most difficult project I’ve ever attempted.

It took me two months of unrelenting effort (and $500 worth of materials) to finish it. But as you can see in the “after” photo, the result was worth it. If you squint, you can see the water falling. It looks great, and the landscaping has grown up around it. It attracts frogs and birds. At night in the spring and fall, we hear the sound of falling water from our open bedroom window. Best of all, my wife still says it’s best birthday present she’s ever had.

I don’t want to mislead you. I can be just as lazy as the next guy. I’ve said “Screw it, I’ll do it later” at least a million times.

But during my life I’ve learned that sometimes some really hard work is needed to get what I want. The price in effort may be substantial, but it almost always pays off. Like the time over 30 years ago, when I had to submit my dissertation by a specific date. I was living in Germany at the time, so I had to finish the writing, proof it, revise it, copy it and send it in time for my committee for review before the deadline. My wife and I planned a vacation to the Canary Islands as a reward. It took a lot of hard work, and it meant back-to-back all-nighters before hauling the copies to the post office. We were so tired we slept the first two days of that vacation. A few months later I was at Duke University shaking hands with the members of my committee, and they were calling me Dr. Coates. Special moments like this can make you believe in hard work.

If you’re like me, you know that what you want most isn’t going to be given to you. You’re not going to win the lottery, and you don’t have a rich uncle who’s going to pass on a big inheritance.

No, what’s really going to happen is that you’re going to choose which race you want to run. Then you’ll pay the price. You’ll commit yourself to the kind of total effort that will give you a chance to win. You’ll concentrate all your energies on the challenge, and you’ll give the best you have to give. You know that this—not the lottery—is the closest you’ll ever come in life to winning big.

Invest great effort, and you’ll earn great dividends.

Of course knowing isn't the same thing as doing. To go from insight to action, try this...

1. Choose a project that means a lot to you. Most people have some huge, intimidating project that they’ve been putting off. Maybe it’s clearing some land. Maybe it’s remodeling a room in your mother’s home. Maybe it’s writing a book. Maybe it’s starting a new business.

2. Identify "Step One."

3. Make a firm commitment to complete that step.

4. Resolve to do the best job you can.

5. Do whatever it takes to create a result you’ll be proud of.

6. When you're finished, write down three things you learned from the project.

With more lightning and less thunder, you’ll blow through the hard things.

"Most people never run far enough on their first wind to find out if they've got a second. Give your dreams all you've got, and you'll be amazed at the energy that comes out of you." - William James